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  Helpful Changes

Services

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Psychotherapy

Psychotherapy is offered in 50-minute sessions one-on-one, or with couples or families. We offer a variety of approaches, tailored to individual needs and strengths. 

To learn more about psychotherapy, read further here...


Assessment

Psychologists are highly specialized in the assessment of mental health functioning. It's one of the things that distinguishes us from many social workers, counselors, and others who use the term "therapist" to describe their work.  We use a variety of tools to evaluate and measure a wide variety of indicators that can tell us a great deal about individuals and their functioning.

​Read more about psychological assessment here...
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Consultation

We're not consultants with all the answers, or who even think we have all the answers.

Part of our strength is a deep appreciation for the mysteries of life and humanity.
 

But we do have a mix of gifts, talents, experiences, training, and skills that allow us to be helpful in areas of mental health and human functioning. 

​We're open to partnering with individuals, organizations, and communities by walking along side and sharing what we have to offer.

Read more about our consultation services here...

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Additional Information

Mindfulness
Psychotherapy
Spirituality and Psychotherapy
​Why Choose a Psychologist?

What to Expect at Your First Appointment
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